Servings: 6 servings (1 Pizza or Pasta)
Calories: 140kcal
Ingredients
- 9 garlic scapes 14-16 inches long, cut in 2 inch sections
- ⅓ Cups Roasted unsalted sesame seeds
- ¼ Cups -½c Olive Oil
- ¼ Cups Dairy Free Parm cut in chunks
- Sea Salt and Ground Pepper, to taste
Instructions
- Roast the sunflower seeds in a pan over the stove on low/med heat until they slightly brown. Do not leave unattended as they catch quickly. Let cool.
- Put the roasted sunflower seeds, cut up garlic scapes, ¼ C olive oil, and vegan Parmesan in a food processor, and turn on to high.
- Scrape down the sides as needed in the processor and add up to another ¼ C olive oil as needed to get the desired consistency. I like to add a bit, process, then add a bit more.
- When blended store in the fridge for up to 3 days in an airtight container.
Notes
When blended store in the fridge for up to 3 days in an airtight container.
Nutrition
Serving: 24g | Calories: 140kcal | Carbohydrates: 3.1g | Protein: 2.7g | Fat: 14g | Saturated Fat: 2.2g | Polyunsaturated Fat: 10.8g | Cholesterol: 3.2mg | Sodium: 492mg | Fiber: 0.7g | Sugar: 0.2g
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