The Allergen Free Kitchen

menu icon
go to homepage
  • Recipes
  • Meal Plans
  • About Us
    • FAQ
  • Resources
  • Subscribe

subscribe
search icon
Homepage link
  • Recipes
  • Meal Plans
  • About Us
    • FAQ
  • Resources
  • Subscribe

×
Home » Recipes » Salads

Festive Spinach Salad - Vegan, DF/GF and Top 8 Free

Published: Feb 15, 2022 · Updated: Aug 27, 2022 by Katherine Evans · This post may contain affiliate links · Leave a Comment

↓ Jump to Recipe
Pin the Recipe

This colourful festive spinach salad is perfect for those days when you want to still feel the holiday festivities but need a break from all the treats and rich food the holiday months bring.

Spinach Salad
Jump to:
  • The Festive Spinach Salad Ingredients
  • Substitutions for Boursin and Chickpeas
  • Directions and Tips to Make the Mandarin Spinach Salad
  • Adaptations on a Vegan Spinach Salad
  • What Should I Serve This Winter Spinach Salad With?
  • Storing This Spinach Salad Recipe
  • Other Recipes You May Enjoy
  • 📖 Recipe
  • 💬 Comments

Another great time for this salad is as a side dish for your holiday meals. The recipe is for an entree salad but it will do 4 side salads. If you are using it for side salads, make it as one big salad to share family style to save time rather than plating them individually like with the meal salads.

The salad is super easy to make and full of colour and flavour. It is great for a meal after a day of intense gift finding or holiday events. We pair it with our Cranberry, Rosemary, and Orange Vinaigrette Dressing.

The Festive Spinach Salad Ingredients

Festive Spinach Salad

To make the salad you need only a few ingredients to keep the winter holiday colour palate.

Spinach: Baby spinach is the most tender for a salad.

Pomegranate Seeds and Orange segments: You can either buy them fresh and prep them yourselves or use tinned or frozen orange segments that are rinsed and thawed. Pomegranate seeds are available fresh but loose in containers in the produce aisles of most grocers or frozen as well. These are what makes this

Onion: White or a sweet onion works best in this recipe and slice it paper thin.

Roasted Chickpeas: If you are doing a ton of holiday baking chances are you'll need the aquafaba (bean water). If you don't need it straight away.put it in a covered container in the fridge for up to 72 hours and hang on to it for other recipes or baking. Aquafaba can also be frozen in ice cube trays if it won't be used in time. Our recipe for the crispy protein addition is found here. This top 8 allergen free salad recipe needs the protein provided by the chickpeas. You can find our Roasted Chickpeas recipe here.

Soft vegan cheese: I love the dairy free and top 8 free (except coconut) Boursin brand Dairy Free soft cheese. It adds a great texture and taste depth to the salad.

Substitutions for Boursin and Chickpeas

Vegan Spinach Salad

Plain vegan cream cheese can be substituted for plant based Boursin. Cream cheese could work in a pinch or a cashew cheese if you can do nuts

If a chickpea allergy is an issue for you replace the roasted chickpeas with pumpkin seeds. Lightly toast in a dry skillet under a constant watch, if you like. Toasting isn't needed though if you want a quick swap.

Directions and Tips to Make the Mandarin Spinach Salad

This salad is meant to be made in individual salad plates or bowls. It will make two light meal salads or four side salads. Putting it in a bowl and then serving will clump the plant cheese and it won't be properly distributed.

Leave the spinach in leaves, baby spinach is best for this, rather than chopping or tearing it.Sprinkle the toppings on top to showcase the colours and flavours of winter and the holiday festivities. Drizzle the dressing on the salad.

Adaptations on a Vegan Spinach Salad

Dressing drizzled on the Spinach Salad

To switch the flavours up on the festive spinach salad add avocado, change the pomegranates for dried cranberries to keep it a winter motif and colours.

Try sauteing the onions until caramelised and using blood oranges for a post holidays twist.

Replacing the mandarins with grapefruit and adding a sugary coating to the roasted chickpeas with maple syrup is another great pre-spring salad option.

What Should I Serve This Winter Spinach Salad With?

This salad makes an excellent lunch or light meal. It is a salad we would have before stepping out to the Christmas parties where we may not be able to eat many of the food dishes served, if at all.  The festive spinach salad also makes a great side dish for any holiday gathering. We have this salad well in to the winter, not just the holiday season. It is bright and eye-catching which is exactly what we often need in the early parts of the new year. With modern produce as it is and the availabilty of frozen pomegranate pips or ones that have been separated and can be picked up in the produce chillers at the market, we can have this salad any time of year.

Spinach Salad

Pairing this spinach salad recipe with one of our many soups like The Dairy Free Potato Soup makes a wonderfully colourful and filling winter dinner.

Storing This Spinach Salad Recipe

This top 8 allergen free salad will keep for 24 hours in the fridge without dressing on it when stored in a sealed container. Serve immediately with dressing poured on it. Sadly, this orange and pomegranate spinach salad is not suitable for freezing.

Other Recipes You May Enjoy

Roasted Chickpeas

Fig and Kale Salad

Creamy Mushroom Soup

Vegan Cucumber Soup

If you try this recipe please let us know what you think in the comments section. We love to see pictures too.

📖 Recipe

Spinach Salad

Spinach Salad - Vegan, GF/DF, Top 8 Free

Print Recipe Pin Recipe Add to Collection Go to Collections Add to Shopping ListGo to Shopping List
Prep Time: 15 minutes minutes
Cook Time: 0 minutes minutes
Total Time: 15 minutes minutes
Servings: 2 Servings
Calories: 376kcal
Author: Katherine Evans - The Allergen Free Kitchen
This colourful festive spinach salad is perfect for those days when you want to still feel the holiday festivities but need a break from all the treats and rich food the holiday months bring. Another great time for this salad is as a side dish for your holiday meals. The recipe is for an entree salad but it will do 4 side salads.

Equipment

  • 2 Salad bowls
  • Knife
  • Cutting board

Ingredients

  • Salad Ingredients
  • 4 Cups Baby Spinach washed and torn
  • ¼ of a small onion thinly sliced
  • 3 mandarin oranges peeled and segmented
  • ¼ Cups pomegranate seeds
  • ¼ Cups roasted chickpeas
  • 4 Tablespoons Boursin Dairy Free Herb Cheese
  • Cranberry rosemary, and orange salad dressing Ingredients
  • ⅓ Cups fresh or frozen cranberries
  • 1 Cups Water
  • 1 5 Inch sprig of fresh rosemary
  • 3 mandarin oranges
  • 1 Tablespoon maple syrup
  • ¼ Cups rice vinegar
  • ½ Cups olive oil
  • Sea Salt and Ground Pepper, to taste

Instructions

  • Place 2 C spinach in each personal sized bowl. 
  • Top with sliced onions, pomegranate seeds, segmented mandarin orange and roasted chickpeas (recipe found here). 
  • Divide the Boursin cheese in small dollops over the salad. 
  • To Make the dressing. In a small pot place the cranberries, water, and rosemary. Bring to a simmer and let simmer until the berries have popped and deflated and the liquid has reduced by half. About 10 mins. Mash the berries with a potato masher. Set aside and let cool. 
  • Cut the mandarins in half. In a bowl with a spout, juice the mandarin oranges. 
  • Add maple syrup, rice vinegar, olive oil, salt and pepper. 
  • Strain the cranberry and rosemary liquid removing the left over berry chunks and herbs. Use ⅛ -¼ C of the strained liquid in the dressing to taste. Reserve the rest of the liquid for our winter cocktail found here. 
  • Mix dressing well and pour over salads.

Notes

Roasted Chickpea recipe is found on our site
If storing leave the dressing off the salad until just before serving and store in the fridge for up to 24 hours.

Allergy Note 1

Always check that each ingredient is safe for you. Reading all the ingredients and labelling as well as checking with the manufacturer should always be done before buying any product. Each person's allergies are different and only you and your medical team can determine what is best for you. Checking with the manufacturer is best practice to see if shared lines, or facilities are used when making any of the suggested products. Just because a product is right for us does not mean it is safe for anyone else. You must do your own research on each product.

Allergy Note 2

If making this recipe for anyone with an allergy always check with them for suitable products and ingredients. Each person knows their allergies best and can advise on what is safe for them to eat. Keep in mind that if making for another person they may not be able to eat it with shared prep surfaces, cooking equipment, and kitchens or other safety reasons.

Allergy Note 3

This is not medical advice. Always discuss your allergies, nutrition, and suitable products and recipes with your medical team before using.

Nutrition

Serving: 1/2 of recipe | Calories: 376kcal | Carbohydrates: 63g | Protein: 11g | Fat: 12g | Saturated Fat: 5.6g | Polyunsaturated Fat: 4.3g | Cholesterol: 26mg | Sodium: 142mg | Fiber: 11g | Sugar: 38g

Nutritional Disclaimer

"The Allergen Free Kitchen" is not a registered dietician or nutritionist, does not replace a registered dietician or nutritionist and any nutritional information shared is an estimate. If calorie count and other nutritional values are important to you, we recommend you consult with your medical team to find a registered dietician or nutritionist and for you to calculate the nutritional information. Calories and nutritional values can vary vastly depending on which brands were used and any substitutions used.

Tried this recipe?We'd love if you'd Leave a Review!
  • Allergy Friendly Slow Cooker Pot Roast
  • Mediterranean Quinoa Salad
  • German Cucumber Salad Recipe
  • Corn and Tomato Salad
  • 27 Allergy Friendly Mother's Day Brunch Recipes

More Salad Recipes

  • A close up of half of a Mediterranean quinoa salad in a white bowl.
    Mediterranean Quinoa Salad
  • A bowl of sliced cucumber dill salad.
    German Cucumber Salad Recipe
  • Corn and tomato salad in a beige bowl.
    Corn and Tomato Salad
  • Half the Rocket Salad with Mushroom Recipe in the frame. The salad is on a beige plate.
    Rocket Salad With Mushrooms Recipe

Comments

No Comments

5 from 1 vote (1 rating without comment)

Let us know how much you loved this recipe! Please leave a comment. Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




We're Katherine and Rob!

The passionate creators behind The Allergen Free Kitchen, your go-to destination for allergy-friendly recipes that are as delicious as they are free from the top 9 allergens. With a deep commitment to our own children's food allergies, We embarked on a journey to develop and share scrumptious meals that cater to various dietary needs.

More about Us

Popular

  • A white platter with a whole pot roast in the centre surrounded by cooked potatoes, carrots, and onions.
    Allergy Friendly Slow Cooker Pot Roast
  • Four pictures of the recipes included. Top left are chocolate muffins in a tin, top right is a stack of Funfetti Pancakes, bottom left is a white plate with french toast and berries, and bottom right is a mug that says "best mom (ever)".
    27 Allergy Friendly Mother's Day Brunch Recipes
  • Mexican vegan rice in a white bowl with tomatoes on a plate to the left behind and a skillet with fried rice behind and to the left.
    Vegan Mexican Rice 
  • vegan rice pudding topped with raspberried in crystal glasses on a silver tray.
    Vegan Rice Pudding

Don't miss out new recipes

Subscribe

Sign up for the NEWSLETTER!

Seasonal

  • Oven roasted broccoli close up on a white plate.
    Gluten Free Roasted Broccoli
  • Honey garlic chicken and rice in a white bowl.
    Allergy Friendly Honey Garlic Chicken 
  • A pair of tongs holding a golden baked schnitzel.
    Gluten Free Baked Schnitzels
  • Easter Menus Cover Photo.
    3 Allergy Friendly Easter Menus

Footer

↑ back to top

About

  • Privacy Policy
  • Disclaimer
  • Terms & Conditions
  • Cookie Policy and Consent Tool
  • Accessibility Policy

Newsletter

  • Sign Up! for emails, meal plans, and new recipes.

Contact

  • Contact
  • FAQ
  • About Us

*DISCLAIMER: THIS WEBSITE MAKES USE OF SPONSORED AND/OR AFFILIATE LINKS. THE ALLERGEN FREE KITCHEN INC. IS A PARTICIPANT IN THE AMAZON SERVICES LLC ASSOCIATES PROGRAM AND EQUALEATS AFFILIATE PROGRAM AND MAY EARN FROM QUALIFYING PURCHASES.*

Copyright ©2021-2026 TheAllergenFreeKitchen.com and The Allergen Free Kitchen Inc. All Rights Reserved. Recipes, blog posts, articles, and images are copy protected. Please contact us if you wish to reproduce, or re-print photos or recipes/blog/articles.

Rate This Recipe

Your vote:




Let us know what you thought of this recipe:

This worked exactly as written, thanks!
My family loved this!
Thank you for sharing this recipe

Or write in your own words:

A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.