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Home » Recipes

Side Dish Recipes

Side dish recipes perfect for the SFED, Gluten Free, Vegan and Top 8 allergen free diets. The Allergen Friendly Kitchen is a top 8 allergen free site.

  • A close up of half of a Mediterranean quinoa salad in a white bowl.
    Mediterranean Quinoa Salad
  • Half a warm Brussels Sprouts Salad in a white bowl on a white cloth and a distressed white wooden table.
    Warm Brussels Sprouts Salad
  • Mixed warm marinated olives in a white bowl on a wooden cutting board. The counter below is blue and white tile. Gluten Free bread in a bowl behind and on the board.
    Warm Marinated Olives Recipe
  • A tan bowl full of dairy free creamy garlic mashed potatoes. A pat of butter, salt and pepper as garnish. In the background garlic cloves and unpeeled potatoes.
    Dairy Free Creamy Garlic Mashed Potatoes
  • A close up of a fork with savory mashed sweet potatoes over a large bowl of the potatoes.
    Savory Mashed Sweet Potatoes
  • Zucchini Noodles in a white bowl with salt and pepper and a pat of dairy free butter melting on them.
    Gluten Free Zucchini Noodles Recipe
  • Half the Rocket Salad with Mushroom Recipe in the frame. The salad is on a beige plate.
    Rocket Salad With Mushrooms Recipe
  • Oven roasted broccoli close up on a white plate.
    Gluten Free Roasted Broccoli
  • Mexican vegan rice in a white bowl with tomatoes on a plate to the left behind and a skillet with fried rice behind and to the left.
    Vegan Mexican Rice 
  • Corn and tomato salad in a beige bowl.
    Corn and Tomato Salad
  • A bowl of sliced cucumber dill salad.
    German Cucumber Salad Recipe
  • gluten free dairy free stuffing recipe in a green casserole dish.
    Gluten Free Dairy Free Stuffing - GF/DF/EF, Vegan Option, Top 8 Free
  • peach balsamic asparagus tips
    Peach Balsamic Asparagus - GF/DF, Vegan, Top 8 Free
  • Allergen Friendly Falafel in Dairy free Tzatziki Dip
    Dairy Free Tzatziki Dip
  • Air Frying Carrots With Thyme- GF/DF, Vegan, Top 8 Free
  • Herbes de Provence Roasted potato hero shot
    Herbes de Provence Roasted Potatoes - GF/DF, Vegan, Top 8 Free
  • Oven Roasted Acorn Squash mashed on a white plate with half a squash.
    Mashed Oven Roasted Acorn Squash
  • Dairy Free Mashed Potatoes on a brown plate with parsely sprinkled on the mashed potatoes.
    Dairy Free Mashed Potatoes
  • Cranberry pineapple sauce in a clear bowl topped with rosemary, cranberries, and oranges.
    Cranberry Pineapple Sauce
  • 9 squares with the various dishes with text over the center orange solid badge. Text says Allergy Friendly Thanksgiving side dishes, sauces, soups, & Salads.
    Allergy Friendly Thanksgiving Side Dishes, Sauces, Soups and Salads
  • Air Fryer Smashed Potatoes
    Air Fryer Smashed Potatoes - GF/DF, Vegan, Top 8 Free
  • Close up on egg free potato pancakes.
    Egg Free Potato Pancakes - GF/DF, Vegan, Top 8 Free
  • Braised Red Cabbage in a white bowl with a spoon in it and topped with parsley on a white wooden table.
    Braised Red Cabbage {German RotKohl}
  • Easy Pickled red onions on a fork above a jar full of pickled red onions.
    Easy Pickled Red Onions
  • Perfect Sauteed Mushroom
    Perfect Sauteed Mushrooms- Vegan, GF/DF, Top 8 Free
  • Easy Allergy Friendly Thanksgiving Recipes Cover showing 8 recipes and the article title.
    Easy Allergy Friendly Thanksgiving Recipes
  • Dairy Free Carbonara Pasta overhead shot
    Dairy Free Carbonara Pasta - GF/DF, Vegan Option, Top 8 Free
  • Air fryer corn ribs in a pile garnished with cilantro and dusted with chilli powder. They are on a white plate on a tin pedistal which is on a blue and white tile counter with lime wedges and chillis on the counter.
    Allergen Friendly Air Fryer Corn Ribs
  • Cold Asparagus salad with Dill in a white bowl on a bamboo board. Surrounded by sunflower seeds, asparagus spears, and a clear glass bowl with the dressing.
    Cold Asparagus Salad with Dill
  • Lemon roasted poratoes on a white plate dusted with paprika.
    Lemon Garlic Roasted Potatoes
  • Crispy roasted Sweet potatoes in a white bowl.
    Crispy Roasted Sweet Potatoes
  • kale salad with cranberries close up from above to show the wreath shape.
    Kale Salad with Cranberries
  • cooked herb coated potato wedges on parchment on a cookie sheet.
    Herb Coated Potato Wedges
  • Tabouli in a glass bowl on a wooden board.
    Gluten Free Tabouli (Tabbouleh)
  • Fried Rice in a grey bowl with cilantro to garnish.
    Soy Free Fried Rice - GF/DF/SF, Vegan, Top 8 Free
  • Vegan Coleslaw without mayo in a white bowl on a wood board.
    Vegan Coleslaw Without Mayo - GF/DF, Vegan, Top 8 Free
  • Summer berry mint salad in a white bowl with a fork on a white wood backdrop
    Summer Berry Mint Salad- GF/DF, Top 8 Free

We're Katherine and Rob!

The passionate creators behind The Allergen Free Kitchen, your go-to destination for allergy-friendly recipes that are as delicious as they are free from the top 9 allergens. With a deep commitment to our own children's food allergies, We embarked on a journey to develop and share scrumptious meals that cater to various dietary needs.

More about Us

Popular

  • A white platter with a whole pot roast in the centre surrounded by cooked potatoes, carrots, and onions.
    Allergy Friendly Slow Cooker Pot Roast
  • A close up of half of a Mediterranean quinoa salad in a white bowl.
    Mediterranean Quinoa Salad
  • A bowl of sliced cucumber dill salad.
    German Cucumber Salad Recipe
  • Corn and tomato salad in a beige bowl.
    Corn and Tomato Salad

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Seasonal

  • Four pictures of the recipes included. Top left are chocolate muffins in a tin, top right is a stack of Funfetti Pancakes, bottom left is a white plate with french toast and berries, and bottom right is a mug that says "best mom (ever)".
    27 Allergy Friendly Mother's Day Brunch Recipes
  • Mexican vegan rice in a white bowl with tomatoes on a plate to the left behind and a skillet with fried rice behind and to the left.
    Vegan Mexican Rice 
  • vegan rice pudding topped with raspberried in crystal glasses on a silver tray.
    Vegan Rice Pudding
  • Oven roasted broccoli close up on a white plate.
    Gluten Free Roasted Broccoli

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