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Home » Recipes » Cuisines

Asian Inspired

These recipes are inspired by Asian flavours. We have adapted the flavours to be free from the top 8/9 allergens.  The recipes will not be authentic and are instead Asian Inspired.

  • Honey garlic chicken and rice in a white bowl.
    Allergy Friendly Honey Garlic Chicken 
  • Gluten Free Slow Cooker Teriyaki Beef in a white bowl with rice served on a wooden board.
    Gluten Free Slow Cooker Teriyaki Beef
  • Filipino Chicken Adobo Recipe on a white place with rice and broccoli.
    Slow Cooker Filipino Chicken Adobo Recipe
  • Baked teriyaki Chicken and vegetables on a bed of rice all on a beige plate with a white napkin and white wood table underneath. A black asian style teapot in the back.
    Baked Teriyaki Chicken Traybake Recipe
  • Soy Free Teriyaki marinade in a clear bowl with a spoon on a white plate on a wooden serving board.
    Soy Free Teriyaki Marinade Sauce - GF/DF, Top 9 Free
  • Gluten Free Gyoza Bowls in white bowls on a white plate. On a tan cloth with wooden chopsticks between the bowl.
    Gluten Free Pork Gyoza Bowls
  • A gluten free teriyaki chicken burger on a piece of crumpled parchemnt paper on a white round plate. A pineapple on its side in the background
    Gluten Free Chicken Teriyaki Burgers
  • Ground beef and broccoli cooked in a pan. Half the pan is in the photo.
    Ground Beef Broccoli Stir Fry - GF/SF/DF, Top 9 Free

We're Katherine and Rob!

The passionate creators behind The Allergen Free Kitchen, your go-to destination for allergy-friendly recipes that are as delicious as they are free from the top 9 allergens. With a deep commitment to our own children's food allergies, We embarked on a journey to develop and share scrumptious meals that cater to various dietary needs.

More about Us

Popular

  • A white platter with a whole pot roast in the centre surrounded by cooked potatoes, carrots, and onions.
    Allergy Friendly Slow Cooker Pot Roast
  • A close up of half of a Mediterranean quinoa salad in a white bowl.
    Mediterranean Quinoa Salad
  • A bowl of sliced cucumber dill salad.
    German Cucumber Salad Recipe
  • Corn and tomato salad in a beige bowl.
    Corn and Tomato Salad

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Seasonal

  • Four pictures of the recipes included. Top left are chocolate muffins in a tin, top right is a stack of Funfetti Pancakes, bottom left is a white plate with french toast and berries, and bottom right is a mug that says "best mom (ever)".
    27 Allergy Friendly Mother's Day Brunch Recipes
  • Mexican vegan rice in a white bowl with tomatoes on a plate to the left behind and a skillet with fried rice behind and to the left.
    Vegan Mexican Rice 
  • vegan rice pudding topped with raspberried in crystal glasses on a silver tray.
    Vegan Rice Pudding
  • Oven roasted broccoli close up on a white plate.
    Gluten Free Roasted Broccoli

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