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Home » Recipes » Cooking Methods

Stove Top

  • A look from above at a grey ceramic bowl of turkey quinoa soup. To the left of the bowl a tan napking folded. Above the soup a white bowl of leafy salad. The table has a dark wood grain.
    Gluten Free Turkey Quinoa Soup
  • Half a warm Brussels Sprouts Salad in a white bowl on a white cloth and a distressed white wooden table.
    Warm Brussels Sprouts Salad
  • Mixed warm marinated olives in a white bowl on a wooden cutting board. The counter below is blue and white tile. Gluten Free bread in a bowl behind and on the board.
    Warm Marinated Olives Recipe
  • A tan bowl full of dairy free creamy garlic mashed potatoes. A pat of butter, salt and pepper as garnish. In the background garlic cloves and unpeeled potatoes.
    Dairy Free Creamy Garlic Mashed Potatoes
  • Zucchini Noodles in a white bowl with salt and pepper and a pat of dairy free butter melting on them.
    Gluten Free Zucchini Noodles Recipe
  • Half the Rocket Salad with Mushroom Recipe in the frame. The salad is on a beige plate.
    Rocket Salad With Mushrooms Recipe
  • vegan rice pudding topped with raspberried in crystal glasses on a silver tray.
    Vegan Rice Pudding
  • Mexican vegan rice in a white bowl with tomatoes on a plate to the left behind and a skillet with fried rice behind and to the left.
    Vegan Mexican Rice 
  • Allergy Friendly Roasted Cauliflower Soup in a white bowl on a white plate. In the background a couple slices of bread. in the soup a drizzle of red chili oil in a spiral and sage leaves in the centre.
    Allergy Friendly Roasted Cauliflower Soup Recipe
  • A bowl of thick chili topped with diced onions, dairy free cheese and jalapenos. Around the bowl are ingredients, Mushrooms, dairy free cheese, herbs. NExt to the bowl that is on a wooden cutting board is a water with a slice of lemon and a spoon.
    Thick Chili Recipe-- GF/DF, Top 9 Free
  • A blue bowl full of allergen friendly split pea and ham soup.
    Allergen Friendly Split Pea and Ham Soup
  • Italian Meatballs in marinara sauce in a white bowl on a white plate with lettuce and a bun cut in half.
    Gluten Free Italian Meatballs
  • A stack of Allergen Friendly Funfetti Pancakes on a square white plate with chocolate chips around it.
    Allergen Friendly Funfetti Pancakes
  • Dairy Free Mashed Potatoes on a brown plate with parsely sprinkled on the mashed potatoes.
    Dairy Free Mashed Potatoes
  • Potato and Ham Chowder in a yellow bow on a wooden serving board next to two pieces of gluten free bread. All are on a blue and white tiled countertop.
    Dairy Free Ham and Potato Chowder - GF/DF, Top 9 Free
  • Dairy Free Butter Chicken and rice with cilantro leaves sprinkled on top on a white plate.
    Dairy Free Butter Chicken Recipe
  • Allergy Friendly Broccoli Cheddar Soup in a white bowl with a spoon in the soup in the bottom right of the bowl. A broccoli floret and grated cheese garnishing the bowl.
    Dairy Free Broccoli "Cheddar" Soup
  • 4 photos of soup. Top left, pumpkin soup in a tan bowl with a spoon. Top right dairy free broccoli cheddar soup in a white bowl. Bottom right, ham and potato in a yellow bowl on a wood board. Bottom left, split pea and ham soup in a blue bowl. The words "12 Comforting Dairy-Free soup season recipes" across the centre.
    12 Comforting Dairy Free Soup Season Recipes
  • Two bowls of dairy free mushroom soup in grey bowls on a white wooden table.
    Dairy Free Mushroom Soup
  • A glass bottle and jar each filled with vibrant red liquid. Both are sitting on a white cloth. A green plant in the background.
    Allergy Friendly Strawberry Syrup
  • A slice of gluten free shepherd's pie on a white plate with a fork on it. The casserole in the background.
    Dairy Free Shepherd's Pie
  • Roasted tomato and garlic soup in a cream bowl. A dollop of coconut cream and basil leaves to garnish.
    Roasted Tomato and Garlic Soup
  • Gluten Free Gyoza Bowls in white bowls on a white plate. On a tan cloth with wooden chopsticks between the bowl.
    Gluten Free Pork Gyoza Bowls
  • Braised Red Cabbage in a white bowl with a spoon in it and topped with parsley on a white wooden table.
    Braised Red Cabbage {German RotKohl}
  • Easy Pickled red onions on a fork above a jar full of pickled red onions.
    Easy Pickled Red Onions
  • Chickpea scrambled eggs
    Chickpea Scrambled Not "Eggs"- Vegan, DF/GF/EF, Top 8 Free
  • Perfect Sauteed Mushroom
    Perfect Sauteed Mushrooms- Vegan, GF/DF, Top 8 Free
  • Dairy Free Banana pudding in a glass dessert cup.
    Dairy Free Banana Pudding
  • Blueberry Lemon Pancakes
    Blueberry Lemon Pancakes- Vegan, GF/DF/EF, Top 8 Free
  • Lemons Simple Syrup and lemons in a bowl and in the foreground, cut in half.
    Lemon Simple Syrup- Vegan, GF/DF, Top 8 Free
  • Fusili pasta with dairy free lemon dill sauce and grape tomatoes on a white plate on a beige piece of fabric and a light blue background.
    Dairy Free Lemon Dill Sauce

We're Katherine and Rob!

The passionate creators behind The Allergen Free Kitchen, your go-to destination for allergy-friendly recipes that are as delicious as they are free from the top 9 allergens. With a deep commitment to our own children's food allergies, We embarked on a journey to develop and share scrumptious meals that cater to various dietary needs.

More about Us

Popular

  • A white platter with a whole pot roast in the centre surrounded by cooked potatoes, carrots, and onions.
    Allergy Friendly Slow Cooker Pot Roast
  • A close up of half of a Mediterranean quinoa salad in a white bowl.
    Mediterranean Quinoa Salad
  • A bowl of sliced cucumber dill salad.
    German Cucumber Salad Recipe
  • Corn and tomato salad in a beige bowl.
    Corn and Tomato Salad

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Seasonal

  • Four pictures of the recipes included. Top left are chocolate muffins in a tin, top right is a stack of Funfetti Pancakes, bottom left is a white plate with french toast and berries, and bottom right is a mug that says "best mom (ever)".
    27 Allergy Friendly Mother's Day Brunch Recipes
  • Mexican vegan rice in a white bowl with tomatoes on a plate to the left behind and a skillet with fried rice behind and to the left.
    Vegan Mexican Rice 
  • vegan rice pudding topped with raspberried in crystal glasses on a silver tray.
    Vegan Rice Pudding
  • Oven roasted broccoli close up on a white plate.
    Gluten Free Roasted Broccoli

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