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Home » Recipes » Cooking Methods

Oven

  • A seasoned turkey on a bed of vegetables in a roasting pot ready to be cooked.
    Holiday Roast Turkey Recipe
  • Half a warm Brussels Sprouts Salad in a white bowl on a white cloth and a distressed white wooden table.
    Warm Brussels Sprouts Salad
  • Gluten Free Chicken pot pie on a white plate. A stainless steel fork is in the lower right corner of the plate. The full casserole in the right side.
    Gluten Free Chicken Pot Pie With Potatoes
  • A close up of a fork with savory mashed sweet potatoes over a large bowl of the potatoes.
    Savory Mashed Sweet Potatoes
  • A pair of tongs holding a golden baked schnitzel.
    Gluten Free Baked Schnitzels
  • Oven roasted broccoli close up on a white plate.
    Gluten Free Roasted Broccoli
  • Cooked Chicken and potato wedges coated in herbs in a large sheet pan on a blue and white tiled counter.
    Greek Lemon Chicken and Potatoes
  • Allergy Friendly Roasted Cauliflower Soup in a white bowl on a white plate. In the background a couple slices of bread. in the soup a drizzle of red chili oil in a spiral and sage leaves in the centre.
    Allergy Friendly Roasted Cauliflower Soup Recipe
  • Baked teriyaki Chicken and vegetables on a bed of rice all on a beige plate with a white napkin and white wood table underneath. A black asian style teapot in the back.
    Baked Teriyaki Chicken Traybake Recipe
  • A Whole Lemon Rosemary roast chicken on a white plate and a bed of herbs and lemons.
    Allergen Friendly Rosemary Lemon Roast Chicken
  • Italian Meatballs in marinara sauce in a white bowl on a white plate with lettuce and a bun cut in half.
    Gluten Free Italian Meatballs
  • Allergy friendly apricot crisp in a blue oven safe individual dish. One is on a white plate, more are on a cookie sheet in behind. The front crisp has a spoon in it.
    Allergy Friendly Apricot Crisp - GF/DF, Top 9 Free, Vegan
  • A close up of a strawberry vanilla muffin on its side on a marble counter top. There is a second upright muffin in a red cupcake liner with white polka dots next to it.
    Allergen Friendly Strawberry Vanilla Muffins - GF/DF, Vegan, Top 9 Free
  • A slice of gluten free shepherd's pie on a white plate with a fork on it. The casserole in the background.
    Dairy Free Shepherd's Pie
  • Roasted tomato and garlic soup in a cream bowl. A dollop of coconut cream and basil leaves to garnish.
    Roasted Tomato and Garlic Soup

We're Katherine and Rob!

The passionate creators behind The Allergen Free Kitchen, your go-to destination for allergy-friendly recipes that are as delicious as they are free from the top 9 allergens. With a deep commitment to our own children's food allergies, We embarked on a journey to develop and share scrumptious meals that cater to various dietary needs.

More about Us

Popular

  • A white platter with a whole pot roast in the centre surrounded by cooked potatoes, carrots, and onions.
    Allergy Friendly Slow Cooker Pot Roast
  • A close up of half of a Mediterranean quinoa salad in a white bowl.
    Mediterranean Quinoa Salad
  • A bowl of sliced cucumber dill salad.
    German Cucumber Salad Recipe
  • Corn and tomato salad in a beige bowl.
    Corn and Tomato Salad

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Seasonal

  • Four pictures of the recipes included. Top left are chocolate muffins in a tin, top right is a stack of Funfetti Pancakes, bottom left is a white plate with french toast and berries, and bottom right is a mug that says "best mom (ever)".
    27 Allergy Friendly Mother's Day Brunch Recipes
  • Mexican vegan rice in a white bowl with tomatoes on a plate to the left behind and a skillet with fried rice behind and to the left.
    Vegan Mexican Rice 
  • vegan rice pudding topped with raspberried in crystal glasses on a silver tray.
    Vegan Rice Pudding
  • Oven roasted broccoli close up on a white plate.
    Gluten Free Roasted Broccoli

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