The Allergen Free Kitchen

menu icon
go to homepage
  • Recipes
  • Meal Plans
  • About Us
    • FAQ
  • Resources
  • Subscribe

subscribe
search icon
Homepage link
  • Recipes
  • Meal Plans
  • About Us
    • FAQ
  • Resources
  • Subscribe

×
Home » Meals » Breakfast

27 Allergy Friendly Mother's Day Brunch Recipes

Published: May 7, 2025 by Katherine Evans · This post may contain affiliate links · Leave a Comment

Whether Mum has food allergies or she is a food allergy Mum this May. Let's face it when you are a food allergy parent you spend a lot of time making sure no one is left out, and that there are always safe food options for everyone. This year take care of the work for your mother, your kids' mother or mother figure. We have put together our favourite Mother's Day brunch recipes for you, including a few that are sneak peek recipes.

From traditional breakfast recipes, something many with food allergies struggle with, to delicious lunch recipes. There is a bit of everything for you to choose from to put together an amazing meal for Mum!

Many of these recipes can be made ahead and the kids can help with the stirring and mixing. We do recommend adult supervision and help for all the recipes, though. Especially when using appliances and cutting ingredients.

All the recipes featured in this Mother's Day Brunch Round up are gluten free, dairy free and free from common food allergens. Many of them are also vegetarian and vegan. 

Free from the top 9 food allergens:

  • Wheat
  • Milk/dairy
  • Eggs
  • Soy
  • Fish
  • Shellfish
  • Tree nuts
  • Peanuts
  • Sesame

For more information on food allergies, check out FARE.

These dishes are perfect for any weekend brunch or wedding shower. We like the idea of treating Mum because of all she does.

Recipes

Chickpea scramble
1 - Vegan Chickpea Scrambled "Eggs"
Missing scrambled eggs? This protein packed breakfast chickpea scramble has that eggy taste without any of the top 9 food allergens. The secret to this breakfast dish is black salt.
Get The Recipe Here
blueberry lemon pancake stack
2 - Blueberry Lemon Pancakes
Fluffy gluten free pancakes with zesty lemon and sweet blueberry flavours are sure to please your brunch guests.
Get The Recipe Here
A stack of Allergen Friendly Funfetti Pancakes on a square white plate with chocolate chips around it.
3 - Funfetti Pancakes
A kid-friendly favourite in our house the funfetti sprinkles make this the perfect party pancake. The colours make this a celebration worthy brunch table dish.
Get The Recipe Here
Waffles overhead
4 - Allergy Friendly Waffles
Warm up the waffle maker, we have the perfect gluten free and top 9 waffle recipe for you! Waffles are a brunch favourite. Serve these with coconut whipped cream and fresh berries this Mother's Day.
Get The Recipe Here
Vegan French Toast
5 - Vegan French Toast
A super easy egg and dairy free recipe for a quick Mother's Day breakfast or brunch. This gluten free and vegan recipe is a sweet and delicious recipe for a brunch staple.
Get The Recipe Here
apple pie oatmeal square.
6 - Apple Pie Oatmeal
With hints of spice and the smell of a home cooked pie, this apple pie oatmeal recipe is a great brunch or breakfast addition. Make sure to use gluten free oats to keep this recipe gluten free and free from the top 9 allergens.
Get The Recipe Here
Chicken Papaya Salad
7 - Curried Chicken Papaya Salad
A warmth of curry in a creamy chicken salad that will wow guests as to . Served in half a papaya for a tropical taste addition to curried chicken salad.
Get The Recipe Here
Egg Free Potato Salad in a round white bowl.
8 - Potato Salad
This dairy and egg free potato salad is creamy with a note of zing to it. Perfect for Mother's day or wedding shower brunches as it is free from the top 9 food allergies.
Get The Recipe Here
Cold Asparagus salad with Dill in a white bowl on a bamboo board. Surrounded by sunflower seeds, asparagus spears, and a clear glass bowl with the dressing. As seen from above.
9 - Chilled Asparagus Salad
A crunchy asparagus salad to add flavour and colour to the brunch buffet. A great savoury salad that can be made in advance to help free up your time.
Get The Recipe Here
Summer berry mint salad in a white bowl with a fork on a white wood backdrop
10 - Summer Berry Salad
Blackberries, nectarines, and prosciutto top this fresh summer salad. With a blueberry vinaigrette dressing this salad is the perfect addition to your Mother's day menu.
Get The Recipe Here
The Rocket Salad with Mushroom Recipe in the frame. The salad is on a beige plate.
11 - Mushroom Salad With Rocket
A posh salad with sweet cooked onions and savoury mushrooms atop a bed of rocket. This salad will be a delight for any buffet brunch.
Get The Recipe Here
Fig and Kale Salad
12 - Fig and Kale Salad
Fresh figs and crunchy kale with a homemade dressing to top this delicious buffet worthy salad. The fig and kale salad is a fresh and different dish for your Mother's day brunch.
Get The Recipe Here
Dairy Free Cobb Salad on a square white plate.
13 - Dairy Free Cobb Salad
A posh version of a cobb salad for Mum on her special day! Show her how much she means to you by adding a gorgeous salad like this one!
Get The Recipe Here
gluten free Strawberry Muffins
14 - Strawberry Vanilla Muffins
Sweet and full of the flavours of spring, surprise Mum with a batch of these top 9 free muffins for breakfast or brunch.
Get The Recipe Here
Rhubarb Raspberry Muffins
15 - Rhubarb Raspberry Muffins with a Streusel Topping
Who doesn't love a fruity muffin topped with sweet streusel? This rhubarb and raspberry muffin is a moist and fluffy gluten free muffin.
Get The Recipe Here
Allergen Friendly double Chocolate muffins in a dark grey muffin tin.
16 - Double Chocolate Muffins
Dairy free chocolate chunks and a fluffy gluten free chocolate batter make up this delectable baked good. The essential addition to your breakfast for Mum.
Get The Recipe Here
Allergy friendly apricot crisp in a blue oven safe individual dish. One is on a white plate, more are on a cookie sheet in behind. The front crisp has a spoon in it.
17 - Apricot and Cardamom Crisp
Honey-like apricots with a slightly warming spice hint from the cardamom, this individually potted dessert is perfect for a buffet this Mother's day.
Get The Recipe Here
dairy free Blueberry Rhubarb Crisp
18 - Berry and Rhubarb Crisp
This berry and rhubarb crisp is an easy treat to make in advance for large groups. Brimming with berries and tart rhubarb and topped with sugar and oats to make a delicious afternoon tea dessert or brunch.
Get The Recipe Here
Apple Pie Spring Rolls opened to show the filling on a piece of unbleached parchment paper and a wooden serving board.
19 - Apple Pie Rolls
Rice paper spring rolls filled with apple pie filling and air fried in these apple pie rolls. Make these for a delicious treat for the brunch buffet table.
Get The Recipe Here
Perfect Sauteed Mushroom
20 - Easy Sauteed Mushrooms
No Breakfast plate is complete without sauteed mushrooms. An essential part of a full English breakfast or as an add-in to omelettes.
Get The Recipe Here
Watermelon Lemonade
21 - Watermelon Lemonade
The ultimate gathering drink watermelon lemonade melds the sweet watermelon taste with the tart lemon juice. This is a crowd pleasing all ages beverage that is perfect for mother's day brunch.
Get The Recipe Here
Watermelon Mint Juice
22 - Watermelon Lime Juice
Easy Homemade watermelon juice with a hint of lime to bring out the thirst quenching taste of fresh watermelon.
Get The Recipe Here
Italian soda all poured in a a clear straight glass.
23 - Italian Sodas
Flavoured simple syrups to add a bit of sparkle to your brunch. You can make any flavour of simple syrup to showcase the fruits of spring.
Get The Recipe Here
Soy Free Carrot Lox on a bagel with creamy spread with a bite taken out of it on a white plate.
24 - Soy Free Carrot Lox
No bagel is complete without lox. Don't let not being able to have fish hold you back. We show you how to use carrots to make a vegan lox with coconut aminos.
Get The Recipe Here
Peach and Prosciutto Pizza
25 - Peach Prosciutto Pizza
Spoil mum with this delicious pizza. Gluten free crust topped with grilled peaches, slices of prosciutto, and nut free garlic scape pesto sauce for an amazing pizza perfect for a brunch spread.
Get The Recipe Here
Gluten free pizza rolls
26 - Pizza Rolls
This one may be a little less mum and more for the kids but gluten free pizza rolls are a great way to have something on the brunch for the kids to enjoy.
Get The Recipe Here
Peaches and Cream Chia Pudding
27 - Peaches and Cream Chia Pudding
A beautifully creamy pudding filled with both protein and fiber. Everyone will think this peaches and cream chia pudding is only a sweet treat but it is so much better!
Get The Recipe Here
Herbes de Provence Roasted potato hero shot
28 - Herbes de Provence Roasted Potatoes
Diced potatoes tossed in herbes de provence spices to flavour them before roasting. This super easy breakfast side dish recipe is perfect for brunch.
Get The Recipe Here

An Extra Sneak Peek Recipe!!

If you love these recipes we'd like to hear from you.

Leave a comment below!

We love hearing from you and which recipes you have made.

We hope that these recipes can help you plan and host the most amazing Mother's Day brunch. These top 9 allergen free recipes will help you to help make Mum feel special.

If you are looking for more breakfast dishes check out other recipes on our site.

Disclaimer

We have to remind everyone that we are not medical professionals or dietitians, so these recipes are for information purposes only. Please discuss any dietary concerns, changes, or proper nutrition and your allergies with your medical team.

Always check the labels for any products to make sure they are right for you. We also encourage you to contact the manufacturers in addition to checking that the process of manufacturing is also safe for you, and that there aren't shared lines. One product or ingredients may be safe for one person but not another. Always check the products and ingredients before purchasing.

More Breakfast Recipes

  • A stack of Allergen Friendly Funfetti Pancakes on a square white plate with chocolate chips around it.
    Allergen Friendly Funfetti Pancakes
  • Vegan Pumpkin Pancakes
  • apple pie oatmeal square.
    Gluten Free Apple Pie Oatmeal - GF/DF, Vegan, Top 8 Free
  • A close up of a strawberry vanilla muffin on its side on a marble counter top. There is a second upright muffin in a red cupcake liner with white polka dots next to it.
    Allergen Friendly Strawberry Vanilla Muffins - GF/DF, Vegan, Top 9 Free

Comments

No Comments

Let us know how much you loved this recipe! Please leave a comment. Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




We're Katherine and Rob!

The passionate creators behind The Allergen Free Kitchen, your go-to destination for allergy-friendly recipes that are as delicious as they are free from the top 9 allergens. With a deep commitment to our own children's food allergies, We embarked on a journey to develop and share scrumptious meals that cater to various dietary needs.

More about Us

Popular

  • A white platter with a whole pot roast in the centre surrounded by cooked potatoes, carrots, and onions.
    Allergy Friendly Slow Cooker Pot Roast
  • A close up of half of a Mediterranean quinoa salad in a white bowl.
    Mediterranean Quinoa Salad
  • A bowl of sliced cucumber dill salad.
    German Cucumber Salad Recipe
  • Corn and tomato salad in a beige bowl.
    Corn and Tomato Salad

Don't miss out new recipes

Subscribe

Sign up for the NEWSLETTER!

Seasonal

  • Four pictures of the recipes included. Top left are chocolate muffins in a tin, top right is a stack of Funfetti Pancakes, bottom left is a white plate with french toast and berries, and bottom right is a mug that says "best mom (ever)".
    27 Allergy Friendly Mother's Day Brunch Recipes
  • Mexican vegan rice in a white bowl with tomatoes on a plate to the left behind and a skillet with fried rice behind and to the left.
    Vegan Mexican Rice 
  • vegan rice pudding topped with raspberried in crystal glasses on a silver tray.
    Vegan Rice Pudding
  • Oven roasted broccoli close up on a white plate.
    Gluten Free Roasted Broccoli

Footer

↑ back to top

About

  • Privacy Policy
  • Disclaimer
  • Terms & Conditions
  • Cookie Policy and Consent Tool
  • Accessibility Policy

Newsletter

  • Sign Up! for emails, meal plans, and new recipes.

Contact

  • Contact
  • FAQ
  • About Us

*DISCLAIMER: THIS WEBSITE MAKES USE OF SPONSORED AND/OR AFFILIATE LINKS. THE ALLERGEN FREE KITCHEN INC. IS A PARTICIPANT IN THE AMAZON SERVICES LLC ASSOCIATES PROGRAM AND EQUALEATS AFFILIATE PROGRAM AND MAY EARN FROM QUALIFYING PURCHASES.*

Copyright ©2021-2026 TheAllergenFreeKitchen.com and The Allergen Free Kitchen Inc. All Rights Reserved. Recipes, blog posts, articles, and images are copy protected. Please contact us if you wish to reproduce, or re-print photos or recipes/blog/articles.